Through different nutrition clinics or 1-1 and evidence-based coaching, Nikki will help you make sense of food, hormones, and health, so you can feel confident, energised, and in control of your weight journey.
Nikki Fox, Registered Associate Nutritionist
Personalised Support for Lifelong Wellness Through Nutrition
About Nikki
Meet Nikki Fox, BSc, ANutr
Nikki is a certified Registered Associate Nutritionist specialising in metabolic health, appetite regulation, and weight management.
Nikki’s approach blends science with empathy: Translating complex research into practical steps you can actually live by.
- Accredited: Registered Associate Nutritionist (ANutr)
- Specialist focus: Metabolic health including GLP-1 support, weight management, and long-term habit change
- Online clinic: Weekly small-group sessions for guidance, accountability, and support
The Metabolic Health Clinic
Your Path to Energy, Balance, and Long-Term Wellness
Metabolic health is at the heart of how your body manages energy, appetite, and weight. When it’s in balance, you feel energised, resilient, and protected against chronic conditions such as type 2 diabetes, obesity, and heart disease. When it’s out of sync, fatigue, cravings, and weight challenges often follow.
That’s why Nikki created the Metabolic Health Clinic, a supportive online programme designed to help you understand and improve your body’s inner workings.
You’ll learn how to:
- Balancing blood glucose for steady energy
- Supporting weight management through evidence-based nutrition
- Understanding appetite hormones (insulin, leptin, ghrelin, PYY)
- Building habits that reduce risk of diabetes, obesity, and heart disease
- Creating sustainable routines for long-term health
Nutrition Insights
Navigating nutrition can be a challenge
Stay informed with Nikki’s latest evidence-based articles — separating science from sensational headlines.
- Why Eating for Metabolic Health Matters
- GLP-1 and GIP Jabs: What You Need to Know
- Behind the Headlines: “Ditching the Oils”
- Sensationalism vs Science: Navigating Nutrition Advice
The GLP-1 Nutrition Clinic
Are you on a GLP-1 medication, or coming off the “jab”?
The GLP-1 Nutrition Clinic is designed for individuals using medications like Ozempic, Wegovy, or Mounjaro, as well as those transitioning off them. This is not a medication supply service — it’s a dedicated space for knowledge, support, and transformation.
You’ll learn how to:
- Understand hunger hormones (insulin, leptin, ghrelin)
- Build eating patterns that work with your body
- Preserve muscle and metabolism during weight changes
- Maintain results long after medication ends
Ready to take the next step?
Whether you’re navigating GLP-1 treatments, transitioning off medication, or simply looking to build a healthier relationship with food, my clinic offers the structure, science, and support you need.